CheckSunday, November 1

Today is an hour longer.

In much of North America the clocks went back overnight, so today has an extra hour.

Spend it on purpose. Rest, or finish something small, instead of letting it disappear.

“Time is what we want most, but what, alas! we use worst.”
William Penn, Some Fruits of Solitude, Preface
Your one move today

Decide now what your extra hour is for, and protect it.

Past checks

The Sunday Check

A short email every Sunday evening, to set up your week: one thing to rise for, one move for momentum, one thing to focus on. Two minutes to read.

Free. Unsubscribe anytime.

Sign in

No password. We'll email you a link that signs you in.