CheckWednesday, November 4

Rest is part of the work.

Nothing grows while it's being checked every five minutes.

Take a real break, and let the work keep growing while you rest.

“We must indulge the mind and from time to time allow it the leisure which is its food and strength.”
Seneca, On Tranquility of Mind 17 (trans. C. D. N. Costa)
Your one move today

Take a twenty-minute break with no phone today, and notice what moved on its own.

Past checks

The Sunday Check

A short email every Sunday evening, to set up your week: one thing to rise for, one move for momentum, one thing to focus on. Two minutes to read.

Free. Unsubscribe anytime.

Sign in

No password. We'll email you a link that signs you in.