CheckSunday, October 25
Give your week something to look forward to.
Weeks feel heavy when they're only tasks. They feel lighter when there's something good on the horizon.
It doesn't have to be big. A dinner, a walk somewhere new, the last chapter of a good book.
“How we spend our days is, of course, how we spend our lives.”
Your one move today
Name one thing you're looking forward to this week, and put it on your calendar.